Good posture saves you from a lot of trouble!

This great infographic by Greatist explains why good posture is SO important and how to improve it. What a great visual guide to improving your posture and ridding us from back pain and musculoskeletal problems!

Good Posture

As we can see, it doesn’t take a great of deal of change in order to reap huge physical benefits. Often posture and its relation to our physical wellbeing is overlooked so it’s great to have such an clear infographic. Find more at the Greatist Fitness Blog.

If you’d like some more information on how to ensure the wellbeing of employees at your workplace, get in touch.

List articles by category

About Engage

Absence management

Case studies

Holidays

Software as a Service

Tips

Shortlist articles by topic

attendance policy best practice CIPD cost of absence covid-19 early intervention employment law engage fit note flexible working happy workplaces health healthy attendance holiday management how to HR hr software improve productivity innovation Line managers long term absence mental health mythbusting new features news occupational health preventing absence productivity pulling sickies reducing absence return to work SaaS short term absence sick pay SMEs software solutions statistics surveys and research targets technology the Usual suspects triggers UK government wellbeing